September 2022

As highlighted in the accompanying resource, anxiety among students is serious and perhaps more widespread than you might think. Unfortunately, social anxiety disorder (SAD) is a common condition that has affected significantly more…

Introduction According to Dr. Richard Nahas, you may feel excessive fatigue due to many reasons. From stress and lack of sleep to a poor diet, there are many factors that contribute to this problem. Let’s figure out how you can deal with…

First responders are responsible for a lot of work. These individuals toil diligently in demanding and all-too-often thankless professions, from the emergency medical personnel we turn to to the court system's defenders. Are the steps taken…

Health Carousel's Light the Way initiative is named after Florence Nightingale. She was the founder of modern nursing and was known as "The Lady With the Lamp" because she spent her nights caring for wounded soldiers. Her only guide was a…

The phrase "strength training" is a term that may refer to anything from a heavy-weight barbell lift performed by an Olympic bodybuilder to a 20-minute high-intensity interval training session performed at home. Why does one word describe…

Nitrogen dioxide (NO2) levels in London went over the legal limits in 2021 all across London. A Clean Cities Campaign analysis revealed that levels of toxic air in the city’s pollution hotspots were higher than legal limits by at least…

While dark circles under your eyes are not considered a serious health problem, most people don’t like them as they can make them appear older, unhealthy, and tired. Fortunately, there are several dark eye circles removal options…