Health Blog

Your key for permanent weight loss

Have you ever wondered why you didn’t “do it” when it came to undergo a healthy and fit lifestyle that was consistent?

Have you ever asked myself, “Because I am very smart and successful, why can’t I take off this weight … and keep it away?”

Do you feel relieved finally to do with your food struggle and weight … forever?

Know this first: this is not because you don’t know enough or you are not smart enough so you haven’t achieved a permanent weight loss itself. Let’s face: practically everyone knows the benefits of eating healthy food, start exercising regularly, and drinking lots of clean water.

Really, someone must live under the rock not to know it, agree? Just because there is a lot of healthy eating information and sports available.

So, this is the real question: why don’t you do it?

Why is there an overweight because what you need to do is “just do it”?

Your key for permanent weight loss

Unfortunately most of them are out there looking for other physical action plans to help them drop fat and turn them off. New diet or sports plan. But … if it’s really the answer, then we go back to the same question as above: Why is there an overweight?

This is interesting about the frustrating dilemma that makes you live with today; Your sustainable struggle with food and weight: your key to losing permanent weight is something you already have. And no, this is not one of the healthy diet books on your bookshelf!

Your key to lose permanent weight is your mind.

Note: To be clear, not the thought you already have is the key, because the mindset you have now gives you your overweight results …
The key to losing permanent weight is the mindset of weight loss. You know, it is a mind that leads the body. Always.

After you take very specific steps to deliberately become a match in the inside of the body you want outside, then it’s easy like a pie to undergo a healthy-n-fit lifestyle to support the body. And love it!

However, when inside you match the body that is overweight, unhappy, “feel bad”, then that’s what you will have outside. Next, when you fit in the inside of such a body, then it doesn’t matter how many diets you do for them cannot “stay”.

Applying even a healthy diet and / or sports plan on the inner basis that matches the body that is overweight, “evil nuances” cannot provide a permanent weight loss.

You must have a solid inside foundation that is suitable for the body and life you want to create outside, which will give you the results of the free-struggle action to allow the fat drop off, and remain dead!

Why? Because it is a universal law. Universal law, which is greater than you, bigger than me, bigger than all of us. Yes, one of the laws of the universe that we all live below is, “Inner and outside always fit.” Always. “

This is why 95% diet fails. But note: this is not a diet error! (Speaking only from healthy eating plans). That’s because you have to consistently take healthy actions. But how can you do that when it feels like a struggle?

There is no struggle to achieve a permanent weight loss once you fit in the inside of the body you want outside. Which means you must have a weight loss mindset. It is a missing part and that’s where 90% of your success (or fail!) With your weight.

Now you no longer need to ask yourself why you never succeed in achieving permanent success with your weight even if you are very smart and successful in business life and life in general. Because this is not about the lack of information about eating and exercising, it is also not due to lack of “intelligence”.

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